More than conventional counselling, I offer an innovative service to individuals, couples, small groups or workplaces. You are the expert of your life. My role is to work with you in order to clarify the life that you want to have and what you feel needs to be addressed. For you to grow, to meet your needs and achieve your goals I will help you examine every aspect of your life. Your physical and mental health, diet, stressors, well being, priorities and how you use your time are central to this. 

 What it's about
My role is to work with you to explore; Mind, Body and Spirit.
Mind; What is the mind and  how is it different from our brain ? What has it got to do with consciousness and higher consciousness?
Body; What is going on with me; Am I healthy ? What do I eat ? Am I fit ? What limits me or would inspire me. What is the relationship between the physical and the psychological?
Spirit; Are you in high spirits, is your heart in what your doing, what you're being ? Is it being spritiual, having discipline & awareness having religion or not ?Is it  about tuning in, having greater awareness and insight and making this useful and tangible?
Putting it to work 

• Awareness and tuning in to the body
• Detoxfying you and your surroundings
• How you consider your self; your esteem
• Judgements of your self and others 
• Letting go of right and wrong
• Being really present 
• Being the world ..not a limited self
• Going beyond limitations that we create
• Connection to Nature 

(Thanks to Deepak Chopra, Joe Dispenza and many others)