More than conventional counselling, I offer an innovative service to individuals, couples, small groups or workplaces. You are the expert of your life. My role is to work with you in order to clarify the life that you want to have and what you feel needs to be addressed. For you to grow, to meet your needs and achieve your goals I will help you examine every aspect of your life. Your physical and mental health, diet, stressors, well being, priorities and how you use your time are central to this.
What it's about
My role is to work with you to explore; Mind, Body and Spirit.
Mind; What is the mind and how is it different from our brain ? What has it got to do with consciousness and higher consciousness?
Body; What is going on with me; Am I healthy ? What do I eat ? Am I fit ? What limits me or would inspire me. What is the relationship between the physical and the psychological?
Spirit; Are you in high spirits, is your heart in what your doing, what you're being ? Is it being spritiual, having discipline & awareness having religion or not ?Is it about tuning in, having greater awareness and insight and making this useful and tangible?
Putting it to work
(Thanks to Deepak Chopra, Joe Dispenza and many others)