The Service

Join Mediation teacher and counsellor Michael Hara to experience the healing, transformational and grounding sounds of Sound Immersion. Deeply relaxing and soothing, it induces a meditative state that promotes calmness, well-being  and alignment with Mind, Body and Spirit.

This hour-long meditation session allows you to be absorbed in the unique sound vibrations of the Didgeridoo-Yidaki, as well as Tibetan bowls, Koshi bells and Chilean cactus rainsticks to experience a deep sense of physical relaxation and inner calm.  

This session uses sound and rhythm to create continuous waves of sound vibration within a sacred space, to soothe your nervous system.

There's no 'doing' - just being. You passively participate by lying down, comfortably supported with a yoga mat, blankets, eye-pillows and cushions as the sounds saturate your senses.  

The Benefits 

· Releasing stress and tension held within the body-mind-heart;

· Creating a deeper sense of connection to Self;

· An uplifted mood or lighter spirit;

· Feelings of deep peace, calm, contentment and ease;

· Learning to let-go and relax fully into yourself.

Michael acknowledges Aboriginal people as the traditional custodians of the land and the Yidaki- Didgeridoo.